How To Book

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General Course 

These classes are mixed ability and are geared towards those who have completed the Beginners course, or are looking for a refresher course to reintroduce or develop their practice.  

Suitability: Refreshers, Experienced.

Duration: 5 weeks (only 3 places per class so booking essential)

Cost:        £90 

Dates:    
 Monday 13th January 2014 - Monday 10th February 2014, 7.00pm - 8.30pm  FULLY BOOKED 

                 Monday 24th February 2014 - Monday 24th March 2014,  7.00pm - 8.30pm   FULLY BOOKED

                Monday 28th April 2014 - Monday 2nd June 2014, 7.00pm - 8.30pm (No class 26th May)  FULLY BOOKED 
                Monday 9th June 2014 - Monday 7th July 2014,  7.00pm - 8.30pm    FULLY BOOKED  
                
                 Monday 6th October 2014 - Monday 10th November 2014,  7.00pm - 8.30pm (no class 27th October)  FULLY BOOKED 
                 Monday 17th November 2014 - Monday 15th December 2014, 7.00pm - 8.30pm   2 places left 
                

Beginners Course 

10 week course starting January 2013. This course is geared towards complete novices to yoga, and introduces the fundamentals of Hatha yoga to help build a solid and safe foundation and introduces vinyasas and sequences to help you develop your practice further.

Suitability: Absolute Beginners, those with limited experience.

Duration 10 weeks  (only 3 places per class so booking essential)

Cost:        £180
Dates: 
Tuesday 14th January 2014 - Tuesday 25th March 2014, 7.00pm - 8.30pm   (No class 18th February) FULLY BOOKED

          Tuesday 29th April 2014 - Tuesday 8th July 2014, 7.00pm - 8.30pm   (No class 27th May) FULLY BOOKED

         Tuesday 7th October 2014 - Tuesday 16th December 2014, 7.00pm - 8.30pm   (No class 28th October) 1 places left

              

        

Intermediate Course

This course is geared towards experienced yogis wishing to deepen and develop their practice by undertaking more advanced postures and techniques.

Suitability: Refreshers, Experienced
Duration: 10 weeks  (only 3 places per class so booking essential)

Cost:         £180 
                                  

Dates: W
ednesday 15th January 2014 - Wednesday 26th March 2014, 7.00pm - 8.30pm   (No class 19th February)  FULLY BOOKED

             Wednesday 30th April 2014 - Wednesday 9th July 2014, 7.00pm - 8.30pm   (No class 28th May) FULLY BOOKED

             Wednesday 8th October 2014 - Wednesday 17th December 2014, 7.00pm - 8.30pm   (No class 29th October)  FULLY BOOKED                                       


Private Yoga Lessons (Individuals and Small groups) Home & Away 


Private sessions are available for individuals and small groups of up to two participants. This is a great way to get personal attention and focus, to work on specific issues or areas of interest and to have a bespoke yoga and wellbeing programme designed to meet your specific needs.

As well as providing a safe and private opportunity for reconnection with yourself, these sessions are a wonderful way to also reconnect with and spend time with close friends and family, or for busy people who cannot make classes or for people with special needs to obtain the benefits of a personalised yoga program.

Sessions take place at either the Home Studio in SW17 or in your own home.  For sessions in your home all you need is a space that is peaceful and quiet and has enough room for a mat. Most sessions are for one hour (unless longer is requested), and can be arranged at a time that is convenient for you. The first session is 90 minutes as it includes a full physical evaluation and assessment and a discussion of general health and well being.

Subsequent sessions are built to suit your needs, providing you with home practice sheets to enhance and develop your health , wellbeing and practice.

Duration: 1 hour (additional time available on request)
Cost:  £60.00 per hour  (Home Studio)  or  £80.00 per hour at your home (first session is 90 minutes) 
Privates session costs are for groups of up to 2          
Discounts available on block bookings of 10 sessions (details on application).

N.B. For home sessions you will require a quiet space that is big enough for at least one mat.

Corporate Bookings also available - please enquire for full details.
       
Dates
:   
BY APPOINTMENT ONLY - please call or email to discuss your requirements. 


One to One and Small Group Pregnancy and Preparation for Birth Sessions


The One to One and Small group sessions have been specifically designed for mums at all stages of their pregnancy. It is never too late in pregnancy to add to your tool kit of skills and knowledge and these sessions are all about empowering mums with joy, laughter and gentle coaching and in doing so helping them to have a wonderful experience of pregnancy, birthing and delivery. These  sessions are by appointment only and take place either at your home or at the studio at a mutually agreed time.

The One to Ones and group sessions are available as a one off booking, or as a course of sessions over the period of  weeks leading up to delivery. These sessions are a great way to prepare for that happy event especially if due to work committments and pressures you have been unable to attend regular classes or courses and provide a great way to bond and share this special time with partners or friends who may also be pregnant.

Sessions can take place in your own home, or at the Home Studio in SW17. If at you home all you need is a space that is peaceful and quiet and has enough room for a mat. Most sessions are for one hour (unless longer is requested), and can be arranged at a time that is convenient for you. The first session is 90 minutes as it includes a full physical evaluation and assessmment and a discussion of general health and well being. 

Subsequent sessions are built to suit your needs, providing you with home practice sheets to enhance and develop your health , wellbeing and practice
.


Duration: 1 hour (additional time available on request)
Cost: £70.00 per hour (Home Studio) or £90.00 per hour at your home (first session is 90 minutes)
Privates session costs are for groups of up to 2
Discounts available on block bookings of 10 sessions (details on application).

N.B. For home sessions you will require a quiet space that is big enough for at least one mat.

Corporate Bookings also available - please enquire for full details.

Dates
:
BY APPOINTMENT ONLY - please call or email to discuss your requirements.






 


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