Classes

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General Yoga

 

These classes are mixed ability and are geared towards those who have completed the Beginners course, or are looking for a refresher course to reintroduce or develop their practice.

 

 

Suitability:

Refreshers, Experienced.

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Beginners Yoga

 

This course is geared towards complete novices to yoga, and introduces the fundamentals of Hatha yoga to help build a solid and safe foundation and introduces vinyasas and sequences to help you develop your practice further.

 

Suitability:

Absolute Beginners, Limited experience.

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Intermediate Yoga

 

This course is geared towards experienced yogis wishing to deepen and develop their practice by undertaking more advanced postures and techniques.

 

 

 

Suitability: Refreshers, Experienced

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Improvers Yoga

 

This course is geared towards experienced yogis wishing to deepen and develop their practice by undertaking more advanced postures and techniques.

 

 

 

Suitability: Refreshers, Experienced

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Weekday AM Yoga 

 

Drop off the kids, take a time out for yourself and still have the whole day to focus on everyone else !

This am class is for  those who need a morning boost... get your zen on and put yourself first.... for just 75 minutes, then get on with the day - recharged!

 

Suitability: Refreshers, Experienced

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Summer Sessions

 

Beginning Monday 3rd August the summer yoga sessions are for experienced yogis. Book a block of 4 or an individual session attending on either a Monday, or Wednesday evening or a Saturday morning. Booking essential.

 

 

Suitability:

Refreshers, Experienced.

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TGI Saturay Yoga 

 

It's the weekend. YAY!

Kick it off with a 90 minute dynamic yoga session, and blow out all the stress, anxiety and negativity of the week while breathing in the 

fun, energy and renewal of the weekend. Happy days!

 

 

 

Suitability: Refreshers, Experienced

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Chillax Sunday Yoga

 

This is a unique class focusing on complete relaxation.

The first 45 minutes is gentle restorative yoga, followed by 30 minutes of Yoga Nidra - the psychic sleep. You are guranteed to float out of this class!

 

 

Suitability: 

All Abilities

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Will I like it Yoga? 

 

Through out the year I run a class where you can come and try before you buy - check out if you like the way I work and teach and if this is what you are looking for. Keep an eye out for the dates as the sessions book up quickly

 

Suitability: 

All Abilities

 

 

For more information about

times and classes please

click here