Retreats
Relax and Restore Retreats
Take a day to just focus on yourself...
We can't always take a whole weekend off so I am delighted to offer this Saturday Day Retreat at the beautiful Roffey Park in Horsham.
Beginning at 10.00am and finishing at 6.00pm this is the perfect way to take a time out and recharge in beautiful peaceful surroundings just 60 minutes from central London.
In addition to the re-energising and rebalancing yoga sessions and workshop, you will have the opportunity to relax in the Sauna or take a leisurely swim, walk in the extensive grounds of St Leonard's Forest or find a quiet spot to truly unwind and just take some time for yourself in the wonderful surrounding.
The day includes......
* 2 specially designed Yoga sessions
* A Coaching / Personal Development Workshop (optional)
* A delicious 3 course lunch (Vegetarian and Non Vegetarian options and all dietary
requirements catered for)
* Teas, coffees, fruit and refreshments throughout the day
* Access to a stunning setting and grounds
* Use of the swimming pool, gym and sauna
* Space for you to relax and enjoy
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* All abilities welcome.
