About Me
My name is Patricia Ezechie and this site reflects an earlier chapter of my work.
For over twenty years, yoga and wellbeing have been a central part of my life — first as a student, and then as a teacher and practitioner.
I trained with the Sivananda School, the British Wheel of Yoga, and The Birthlight Trust, alongside further study in stress, resilience, and coaching. Each of these experiences shaped not just my knowledge, but my own journey of self-understanding and change.
Before this, I worked in senior corporate roles, in fast-paced, high-pressure environments.
From the outside, everything looked successful.
But behind that, I was working long hours, pushing constantly, and gradually becoming more disconnected from myself.
Eventually, my body forced me to stop.
I developed Chronic Fatigue Syndrome and had to step away from everything I had built.
Yoga was the key to my recovery and transformation.
What followed was not a simple recovery.
It was a complete reassessment of how I was living and working.
Yoga became the starting point — not just as a physical practice, but as a way of reconnecting with myself.
Through that process, I began to rebuild:
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my health
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my energy
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my sense of identity
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and my relationship with work
That experience shaped everything that came next.
I began working with others through yoga, retreats, and wellbeing programmes, supporting people to reconnect with themselves and find a sense of balance again.
Over time, I saw something more clearly.
The challenge wasn’t just helping people feel better in the moment.
It was helping them sustain that connection in the lives they returned to — especially in their work.
Continuing growth, personal development,
knowledge, learning and evolution.
That realisation led me to deepen my work into coaching, resilience, and identity.
And eventually, Yoga Siromani evolved into what is now my broader body of work.
Today, my focus is on helping people understand the deeper relationship between their work, their identity, and the life they’re living.
If you’re looking for my current work, you can explore it here:
Or listen to my podcast:
🎙️ Proactive Empowered Careers — a space for thinking about careers not as something separate from your life, but as an expression of it.
A continuing thread.
Although my work has evolved, the foundations remain the same.
The understanding that:
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your health and wellbeing matter
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your energy and capacity shape everything else
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and staying connected to yourself is not a luxury — it’s essential
This page reflects where that understanding began.
